Benefits of Weight Loss
Dr. Maryam Jafarieh, DC, wants patients to understand that there is more to weight loss than being skinny. If you are constantly fatigued, feel excessive joint pain, often stressed, and losing a desire for the things you love, it may be time to reflect on your eating habits. Dropping weight doesn’t come easy and requires dedication and commitment, but by eating more nutritious foods will improve your quality of sleep, balance out your hormones, and put you in a better mood overall.
Weight loss can improve your mental fitness. This is because exercise releases endorphins, also known as the feel-good chemicals that reduce our perception of pain and deliver a positive feeling. A nutritious diet will also improve your quality of rest and alleviate symptoms of stress and anxiety. If you are struggling with nutrition, don’t be afraid to ask for help. We can help you be the best version of yourself.
If you have questions or concerns regarding weight loss advice, please give us a call. To learn about services we provide at the practice, visit www.ftlauderdalechiropractic.com for more information. To schedule an appointment with Dr. Maryam Jafarieh, DC, of Ft. Lauderdale Chiropractic in Ft. Lauderdale, FL, call 954-229-1995.