Ft. Lauderdale Chiropractic: Blog

The motions of daily life, if done incorrectly, can result in injury to the spine. According to the American Chiropractic Association (ACA), wellness is defined as “an active process that promotes health and enhances the quality of life.” We all stand, sit, lift, sleep, talk on the phone and partake in some sort of physical activity on a daily basis. At Ft. Lauderdale Chiropractic, Dr. Maryam Jafarieh, DC, wants patients to utilize wellness tips so that they can improve their everyday lives. Disconnect for at least two hours – disconnecting from your phone will eliminate anxiety and help regulate sleep patterns. Limit your social media time to be more mindful. Schedule a nap – this may sound impossible, but as long as you can squeeze in a short 30 minutes of shut-eye during your busy day, you will feel rejuvenated and alert. Get a massage – a massage will help relax the muscles, ease joint pain, lower stress, and bring more relaxation to your everyday life. If you have questions or con...

Chiropractic care is typically sought out by people seeking relief from neck or back pain.  At Dr. Maryam Jafarieh’s Fort Lauderdale chiropractic office, we are also skilled in treating extremities like the knees, elbows, and the shoulders. The shoulder joint is the body’s most mobile joint. It is surrounded by nerves, tendons, bursa, and other tissues which can all experience irritation and cause pain. This complex structure may require your chiropractor to assess your overall health and condition to target the root of the problem.  Shoulder pain can have many causes.  Whether pain began after an injury or has increased over time, chiropractic treatment is a safe and effective way to treat damage to both hard and soft tissue.  When shoulder pain is caused by joint irritation, relief can often be achieved through an adjustment .  Additionally, spinal misalignments in the neck and upper back could contribute to shoulder pain by irritating the spinal nerves from these areas which travel ...